Type 2 Diabetes

Common symptoms include increased thirst, frequent urination, unexplained weight loss, fatigue, and blurred vision.

Diagnosis involves blood tests to measure blood sugar levels. Fasting blood sugar, oral glucose tolerance test, and HbA1c tests are commonly used.

Risk factors include obesity, lack of physical activity, genetics, and age. Insulin resistance and beta cell dysfunction are key factors in its development.

Adopting a healthy lifestyle, including regular exercise, a balanced diet, and weight management, can significantly reduce the risk of developing Type 2 Diabetes.

Treatment may involve lifestyle changes, oral medications, injectable medications, and, in some cases, insulin therapy. The goal is to manage blood sugar levels effectively.

A balanced diet with a focus on portion control, low glycemic index foods, and a variety of nutrients is crucial. Monitoring carbohydrate intake is often recommended.

Yes, regular physical activity helps lower blood sugar levels, improves insulin sensitivity, and contributes to overall health. Aim for at least 150 minutes of moderate-intensity exercise per week.

The frequency of monitoring varies, but it’s typically recommended to check blood sugar levels regularly, especially after meals, and as advised by healthcare professionals.

Uncontrolled diabetes can lead to complications such as heart disease, kidney disease, vision problems, nerve damage, and an increased risk of infections.

While it may not be fully reversible, early intervention with lifestyle changes can help manage and even improve the condition, sometimes leading to normal blood sugar levels.

Yes, many communities and online platforms offer support groups where individuals with diabetes can share experiences, information, and tips for managing their condition.